The Friends Theory

🎉 Unlock Humor-Filled, Heartfelt Life Lessons (with a Side of Friends Nostalgia)

Real-life reflections and small sparks of clarity — for anyone ready to rethink things with humor, not hustle.

What You’ll Get:

âś… A weekly Thursday morning read, pulling life lessons from iconic Friends episodes

âś… The Friends Theory Freebie Bundle, including:

• The “How to Say No” Checklist (channel your inner Phoebe)

• The Weekly Reframe cheat sheet (shift your mindset, not your personality)

• Subscriber-only downloads, tips, and resources added regularly

Five-minute read. Weekly spark. Long shelf life.